
- Posted
Stopping Tobacco: Handling Weight Gain after You’ve Quit
Many people put off quitting smoking because they’re worried about weight gain. Many smokers do gain some weight after they quit--but it’s still better to quit as soon as possible.
- Posted
Exercising When You’re Under the Weather
Is it safe to exercise when you’re sick? The answer depends on your symptoms and how sick you feel.

- Posted
Final AutoAuth Drawing Winners
Thank you for the great participation in our AutoAuth® online pre-authorization system! We’re proud to offer you this improvement, to help make healthcare better.

- Posted
Group Member Termination Policy
The Prior Authorization Transparency Act amendment of 2017 impacted how subscribers or members may be terminated from group plans. Please review our guidelines.

- Posted
Quitting Tobacco: Slips Happen
Many smokers slip and smoke a few times while they’re quitting. If that happens to you, just know you’re not alone. And don’t use a slip as an excuse to start smoking again.
- Posted
Health Food Trends to Try in the New Year
Need a little push to follow through with those New Year’s health and fitness resolutions? The biggest health food trends of 2019 may help you reach those goals.

- Posted
Congratulations, November AutoAuth Prize Winners!
Thank you to all providers who are using our AutoAuth® online pre-authorization system! To encourage even more use, we’ve been drawing names from users of the system and awarding cash gift cards!

- Posted
Reporting Health Coverage on Your 2018 Taxes
You must report your 2018 health insurance coverage on your federal tax return. Here are some tips on which forms you’ll need.
- Posted
Healthy Resolutions for Women
For many women, caring for their health is not easy. Family duties, work demands and lack of time and energy are roadblocks.
- Posted
Foods to Help You Stay Focused
Food is the fuel that regulates your energy and mood, both of which can greatly affect your focus. Improve your chances of maintaining a healthy brain by adding “smart” foods and drinks to your diet.
Recent posts
View By Topic
- Affordable Care Act (ACA) - (3)
- Announcements - (40)
- Benefit Reminder - (7)
- COVID-19 - (8)
- CPC Plus - (1)
- Diabetes - (4)
- Group Plans - (6)
- Health IQ Challenge - (4)
- Health Tips - (142)
- Heart Health - (2)
- Immunization - (7)
- Improving Healthcare - (6)
- Individual Plans - (4)
- Maternity - (2)
- Medical Coverage Policy - (3)
- Medicare - (1)
- Mental Health - (4)
- My Account - (11)
- News Release - (2)
- Open Enrollment - (4)
- Opioids - (1)
- Pharmacy and Drug Coverage - (4)
- Pre-authorization - (12)
- Prevention - (20)
- QCARE - (32)
- QualChoice in the Community - (1)
- QuicRewards - (6)
- Save on Healthcare Costs - (9)
- Security - (1)
- Stopping Tobacco and Nicotine Use - (14)
- Using Your Benefits - (13)
- Video - (35)