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What You Need To Know About Coronavirus
Coronavirus disease 2019 (COVID-19) is an emerging illness. Many details about this disease are still unknown, such as treatment options, how the virus works, the total impact of the illness, and many other factors.
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Nutrition Labels 101
In an effort to make good food choices we often turn to the nutrition label and look at the calories. But calories aren’t the only part of the label that matters to your health. Knowing how to read and understand nutrition labels can help you make healthier choices in the grocery aisles.
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Show Your Heart Some Love
Your heart works hard for you your whole life! Show it some love with these easy tips for keeping it healthy.
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2019 Health Coverage Tax Forms
Here are some tips on which forms you’ll need if reporting health coverage on your taxes.
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Making the Most of Your Benefits
Healthcare can be confusing — and costly. Here are some ways you can make the most of your health insurance benefits. Master these points to stay healthy and save on your healthcare costs!
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Keeping Spirits Bright in the Winter
More than 50% of people will be diagnosed with a mental illness or disorder during their lifetime. Winter weather and holiday stress can affect our mental well-being, so now is a great time to take stock of your mental state.
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Manage your blood sugar. Protect your eyes.
Besides being American Diabetes Month, November is also Diabetic Eye Disease Awareness Month.
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Enjoy Autumn in Arkansas
Many of us are more than ready for those long-awaited cooler temperatures. You might be looking forward to getting cozy by the fire, but don’t overlook the outdoor autumn activities!
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Breast Cancer Awareness Month
In the United States, breast cancer is the second most common type of cancer in women. It affects one in eight women. About two thirds are age 55 or older.
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Lose Weight without Dieting
Fad diets and weight loss supplements are always popular. Influencers and celebrities push weight loss products and special diets. These often leave you starving, with low energy, and can cause other health problems. And once you return to your normal lifestyle, you gain the weight back, plus a little extra.
