![Staying Grounded in Uncertain Times](/media/5132/stayinggroundedblog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132397317420000000)
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Staying Grounded in Uncertain Times
It may be hard to stay positive with all that’s going on in our world. Try these practices from The Centene Center for Health Transformation* for help in coping.
![Health Insurance How-To: Submit a Claim](/media/5128/claim-blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132361129570000000)
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Health Insurance How-To: Submit a Claim
For most covered services, there’s no paperwork to fill out. Just show your QualChoice ID card and pay your plan’s cost share amount.
![COVID-19 Coverage Updates](/media/5123/covid-19-coverage-blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132356540220000000)
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COVID-19 Coverage Updates
QualChoice anticipates that over the next three months, Arkansas and its residents will continue to see a rise in COVID-19 cases. We are committed to ensuring access to COVID-19 treatment services in accordance with federal and state law.
![COVID-19 and Your Pregnancy](/media/5121/covid-19-and-pregancy-blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=133474819380000000)
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COVID-19 and Your Pregnancy
Pregnancy should be a joyous time; but for first-time moms, it can be a time of questions. The COVID-19 outbreak may be causing you extra anxiety.
![What We Know About Electronic Cigarettes](/media/5119/ecigarette_blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132302281620000000)
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What We Know About Electronic Cigarettes
E-cigarettes usually contain nicotine and may have other harmful substances too. There’s a lot of conflicting information and we still have a lot to learn, but here’s what we currently know.
![Get Medical Help via Video and Phone](/media/5118/covid-19-telehealth-blog1.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132295130760000000)
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Get Medical Help via Video and Phone
QualChoice is making it easier for Arkansans to get the medical care they need through telemedicine (telehealth). This allows members to visit a doctor, nurse practitioner or physician assistant remotely.
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Health IQ Challenge: Facts About Type 2 Diabetes
According to the Centers for Disease Control and Prevention, prediabetes affects more than 88 million Americans. This means 1 in 3 adult Americans are on their way to developing type two diabetes in two to five years.
![Protecting Our Members from COVID-19](/media/5114/coronavirus-benefit-blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132356540880000000)
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Protecting Our Members from COVID-19
QualChoice is taking added steps to protect members' health amid the virus outbreak.
![What You Need To Know About Coronavirus](/media/5112/coronavirus-blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=133474834000000000)
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What You Need To Know About Coronavirus
Coronavirus disease 2019 (COVID-19) is an emerging illness. Many details about this disease are still unknown, such as treatment options, how the virus works, the total impact of the illness, and many other factors.
![Nutrition Labels 101](/media/5111/read-label-blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=133220767890000000)
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Nutrition Labels 101
In an effort to make good food choices we often turn to the nutrition label and look at the calories. But calories aren’t the only part of the label that matters to your health. Knowing how to read and understand nutrition labels can help you make healthier choices in the grocery aisles.