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Health Tips for a Quality Life: Watch Your Sweet Tooth
We all know Americans are eating and drinking too much added sugar. This habit can lead to weight gain and obesity, type 2 diabetes and heart disease. If you are concerned about what sugar is doing to your health, here’s information you’ll want to consider.
![Pack a Plan to Avoid Vacation Weight Gain](/media/4813/vacation-weight-control_blog.jpg?anchor=center&mode=crop&width=360&height=199&rnd=131432234060000000)
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Pack a Plan to Avoid Vacation Weight Gain
Vacation brings a nice break from daily routine. Unfortunately, the vacation mindset can influence us to take a break from healthy diet and exercise. And once the weight goes on, most people don’t work it off. Doctors say that these small weight increases can lead to
![Play It Safe this Summer](/media/4808/summer-health-tips-blog.jpg?center=0.43083003952569171,0.4425&mode=crop&width=360&height=199&rnd=131420177240000000)
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Play It Safe this Summer
Summer brings many opportunities for outdoor fun! Warm days can include swimming, hiking, picnicking and playing ball. There are sightseeing vacations and backyard staycations. All of these good times are even better when we steer clear of accidents and illness. Before you head out the door, brush up on these safety tips to keep your summer safe and healthy.
![Coverage for Routine and Complex Procedures](/media/4806/istock_000016042817medium.jpg?center=0.5816733067729084,0.67&mode=crop&width=360&height=199&rnd=132080357510000000)
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Coverage for Routine and Complex Procedures
In the past, you may have had to go to a hospital for certain healthcare services. Today, many of those same things are done in your doctor’s office. How much you pay for those services depends on if they are routine or complex.
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Health Tips for a Quality Life: Heart Health
Learn about your risks for heart disease and stroke and stay “heart healthy” for yourself and loved ones.
![Summer Workout Tips](/media/4801/summer_exercise_blog.jpg?center=0.48221343873517786,0.585&mode=crop&width=360&height=199&rnd=131408946840000000)
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Summer Workout Tips
Whether you’re running, playing basketball or going for a power walk, exercising in hot weather puts extra stress on your body. Follow these summer workout tips to help reduce your risk of serious, heat-related illness while staying in shape.
![How We Make Coverage Decisions](/media/4778/coverage_decisions.jpg?anchor=center&mode=crop&width=360&height=199&rnd=132080357730000000)
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How We Make Coverage Decisions
We work to make sure our members get the right healthcare in every care setting. We support proper care decisions based on medical necessity and the member’s specific health plan. When a service needs pre-authorization, our Medical Director and clinical staff follow QualChoice Medical Coverage Policies. They also follow the peer-reviewed and nationally noted guidelines of MCG Health, LLC.
![Freeze on Cancellation/Non-renewals in Disaster Areas](/media/4776/aid-freeze.jpg?anchor=center&mode=crop&width=360&height=199&rnd=131394295350000000)
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Freeze on Cancellation/Non-renewals in Disaster Areas
Over the last several weeks, many in our state have suffered great losses due to severe storms and floods. Governor Asa Hutchinson has asked to declare the following counties disaster areas:
![Health Coverage and Your Taxes](/media/4690/reporting-coverage-on-taxes-post.jpg?anchor=center&mode=crop&width=360&height=199&rnd=131354532280000000)
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Health Coverage and Your Taxes
The Affordable Care Act (ACA) requires everyone to have health insurance. You must report it on your 2016 federal tax return.
![Questions to Ask Your Doctor](/media/4649/questions-to-ask-your-doctor.jpg?anchor=center&mode=crop&width=360&height=199&rnd=131340593660000000)
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Questions to Ask Your Doctor
To get the most from your benefits, make sure you know the answers to these questions...